![]() ![]() ![]() Skin that is paler than usual and pale coloring of the inside of the lower eyelids are other common symptoms of iron deficiency ( 5, 6). ![]() This is due to less oxygen reaching body tissues, depriving them of energy. Summaryįatigue is one of the most common symptoms of iron deficiency. However, it is possible for some people with iron deficiency to experience low energy alongside weakness, irritability, or difficulty concentrating ( 4). Since tiredness is often considered a normal part of a busy, modern life, it can be difficult to diagnose iron deficiency with this symptom alone. Your heart also has to work harder to move more oxygen-rich blood around your body, which can make you tired ( 2). Without enough hemoglobin, less oxygen reaches your tissues and muscles, depriving them of energy. This fatigue happens because your body lacks the iron it needs to make a protein called hemoglobin, which helps carry oxygen around your body. ![]() This symptom can also be common in people who just don’t have enough iron, even if they haven’t received a diagnosis of deficiency ( 2, 3). Feeling very tired is one of the most common symptoms of iron deficiency anemia. ![]()
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